Updated: 1/29/2020 Sleep insomnia and other sleep disorders are very common in the U.S., with an estimated 50-70 million adults who have some type of sleep or wakefulness disorder, according…
Tag Archives sleep
Updated: 01/07/2020 Do you have trouble sleeping at night? Over 30% of Americans suffer from insomnia. If you fall into this group, then you probably understand the following problems:
Updated: 2/5/2020 As we age it becomes more and more difficult to stay healthy, but it’s possible. There are several steps you can take to improve your health and stay…
Updated: 2/5/2020 Do you have trouble falling asleep at night? More than 30% of Americans suffer from insomnia – a sleep disorder that causes difficulty falling or staying asleep. Insomnia…
Updated: 2/18/2020 Vacation and relaxation often conjure up images of a hammock swaying gently in the shade of a palm tree on the beach. How easy it would be to…